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Sets of 2-8 reps on this gripper will prepare you for the worst
Great for weighted dips or pull ups
Build the perfect set
The strength you develop will carry over to the gym
2-3/8" in diameter
Heavy Grips 150 188 Sets of 2-8 reps onAn Intermediate Challenge Athletes with a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150. It can be challenging for females and younger athletes, although those athletes can easily work up to the HG 150 in a short time with consistent training. Average rating: 60 lbs Coated spring for excellent rust protection Plated aluminum handles increase durability of knurling More forgiving, smoother knurling makes volume work
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