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but how do you handle your emotional clutter the psychological version of the jam-packed closet or impenetrable garage
such as “When things don’t go my way I…” or “I am at my best when…
this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear
Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT)—one of the most widely used forms of therapy today—this workbook presents a unique approach to help children ages 5-11 harness the power of their imaginations to reduce anxiety
The deck contains 55 5X7 illustrated cards
Inner Beauty Thumball (4") Langauge but how do you handleThe Inner Beauty Thumball encourages discussion around the meaning and importance of recognizing inner beauty in oneself and others. Topics include inner vs. outer beauty, personal strengths, encouraging one's self and others, media influence, and more. This is an engaging way to talk about inner beauty and helps students or clients share their own personal experiences and thoughts about beauty and then also learn to listen and respect the responses
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