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On Muscle Default:Default Embrace the confidence that comesDiscover 'On Muscle,' an enlightening exploration that revolutionizes your understanding of strength, flexibility, and the essential role muscles play in our lives. Authored by the acclaimed writer Bonnie Tsui, this groundbreaking book transcends the conventional notions of muscle, diving deep into the astonishing function of our three types of muscles: cardiac, smooth, and skeletal. Each type contributes uniquely to our movement, vitality, and