ACT Daily Card Deck School Counselling From managing social media stress

From managing social media stress to dealing with pandemics and other events beyond your control

and Motivational Interviewing Techniques

Our favourite experiential activity is to rip the book apart and give each member of the group  one or more of the pictures in random order

I can show I care by

resiliency

ACT Daily Card Deck School Counselling From managing social media stress52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy Diana Hill, PhD and Debbie Sorensen, PhD Handle lifes challenges and live fully in the moment with this powerful card deck! When faced with lifes challenges, its all too easy to get stuck in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the real world can leave you feeling depleted, and keep you from living the