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Iesha Martinez- Optimum Wellness
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Sea moss is full of iron
St. Lucia Irish Seamoss (Gel) - 16oz Iesha Martinez- Optimum WellnessSea moss is very rich in Taurine, a sulfur. Instead of using gelatin, which is a collagen of animal origin, use a better and a healthier alternative in the form of sea moss! Apply it anywhere in the body or to make various vegan foods. Sea moss is full of iron, which many plant based eaters lack because it's commonly found in animal foods like meat, poultry, and seafood. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss
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