Pay in 4 interest-free payments of $5.00 Learn more
Ships within 48 hours · Estimated delivery Aug 1 - Aug 6
20 strength training exercises
their risk factors for the disease and the importance of bone healthy behaviors
Benefits of strength training for bone strength
This brochure provides information on weight-bearing and muscle-strengthening exercises that are good for building and maintaining strong bones
The Safe Strength Training for Osteoporosis Prevention DVD
Vertebral Fractures - 25 Pack guide 20 strength training exercisesThis publication is part of our Bone Basics series. It provides information about vertebral compression fractures (VCF), how they are diagnosed, treatment options, and recommendations for safe movement to avoid VCFs. Pack of 25.
US$ 16.00
US$ 689.50
US$ 279.50
US$ 2697.50