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Versatility of Cooking Methods
or storing pantry goods
active food for your microbiome
and earthy flavor
non-alcoholic beverage
Large Eggplant - 1pc (approx. 400g) Gluten-Free Versatility of Cooking MethodsFleshy and juicy large size eggplants. Great for making Middle Eastern and Mediterranean dishes. Have you tried the local Chinese 'Claypot braised Minced Pork and Eggplant' recipe! Switch in with Soya Mince if you are vegetarian. Why Are Eggplants Good For You? Eggplants are a nutrient dense food, meaning they contain a good amount of vitamins, minerals and fibre with few calories. One cup (82 grams) of raw eggplant contains the following nutrients: